Wellness Embodied Blog

What is pain? A complex, multifactorial input/output system that implies much more than just tissue health. Why do we get pain? Initially it is usually from damage to tissue and the inflammatory response. But if pain persists, we begin to see changes in the pathways between the tissue and the brain, and the nervous system gets involved. In an attempt to protect you from further damage, we feel pain to stop us doing something we shouldn’t.  The trouble is, less and less ‘threat’ or stimulus is needed before you feel pain. It is important to note that the pain you

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