So you’re a weekend warrior?   If you play, or have played, a lot of contact sports in your lifetime, chances are, you will have sustained a contusion (“cork”) at some stage of your sporting career. They’re big, swollen and painful, and leave you feeling a little bit worse for wear for the following days. You may have even had one stick around for a few weeks, to the point where it required external treatment. Here at Wellness Embodied, we want to empower our clients to take charge of their own recovery and wellbeing, all as part of making Cairns