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Physiotherapy Cairns / Wellness Embodied


Our treatments are delivered using a hands-on approach to prioritise your health, healing and wellbeing. Services include physiotherapy, osteopathy, exercise physiology, strength and conditioning coaching, clinical pilates, naturopathy, occupational therapy, hydrotherapy, remedial massage, vestibular rehabilitation, osteoporosis exercise classes, running and movement assessments, GLA;d hip and knee treatment and custom orthotics. We also provide mental health management, chronic disease management and more.

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At Wellness Embodied we treat the person, not just the body part, and look at the ‘big picture’ when developing individualised treatment plans. Our services, facilities and Allied Health team are always expanding to provide clients with comprehensive care, testing, treatment and rehabilitation in our clinics – including a complete concussion clinic and dizziness clinic – at the pool, in your home and via video consults for remote clients. In addition, we also offer our clients workshops, packages and classes and provide a range of helpful resources.

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Our dynamic team of Allied Health professionals includes a range of qualified, experienced and caring professionals. Occupational therapists, exercise physiologist, naturopath, osteopaths, remedial massage therapists and physiotherapists. Every member of our team has different clinical interests and experience. Collectively, our focus is to provide supportive and caring treatment to maximise your movement and lifestyle, given your individual circumstances and capabilities, while minimising pain and discomfort.

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We are here to help ease your pain. This may be presenting in a specific area of your body, as a chronic or acute injury, or can be as a result of a condition or disease. Our team of Allied Health professionals can treat headaches, sprains and strains, osteoarthritis, post-concussion syndrome, whiplash, vertigo and motion sickness, functional neurological disorders, hypermobility, TMJ dysfunction, as well as pain presenting in various joints and limbs of the body. In addition, we provide stroke rehabilitation and can support those with Parkinson’s Disease, Multiple Sclerosis, Autism, Development Delay, long-COVID and more.

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Specific Rehabilitation Exercise Groups to maintain health and wellbeing, prevent injuries and speed up recovery of existing injuries. All classes are led by our Physiotherapists or Exercise Physiologist and include aspects of Clinical Pilates, weights, stretching and more, individualised to your needs. We also offer GLA;d hip and knee arthritis classes and Bone Health classes with our Physiotherapy team and have developed a Survive, Revive & Thrive treatment planning process, which uses a a range of evidence based exercise services to help you get back to full function. All classes in our studio at 30 Scott Street, Cairns.

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Our diverse team of Allied Health professionals enable us to provide an extensive range of assessment, support and services to NDIS clients, both in clinic and in their homes. As always, we tailor our services to meet the presenting needs of the client, their situation and property. Some of our NDIS client services includes pain management, neurological rehabilitation, vestibular rehabilitation (for vertigo, dizziness, motion sickness and balance issues), DMA Clinical Pilates, craniosacral therapy, myofascial release, stretching and more. We can provide one-on-one treatments as well as group classes and video consults.

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Wellness Embodied provides hands on treatment and individualized assessment, exercise and rehabilitation, with care and compassion. We communicate with our clients to gain a clear understanding of their presenting symptoms and possible causes. We complete thorough assessments to develop personalized treatment plans to deliver best outcomes. We collaborate with our clients, empowering them with information and instruction, enabling them to continue their wellness journey, outside of appointments.

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There are three Wellness Embodied clinics in Cairns, two inner-city locations and one in the southern corridor. Our Scott Street Clinic (30 Scott St) is open Monday to Friday and a half day on Saturdays. Our Sheridan Street Clinic (53 Sheridan St) is open Monday to Friday. Our Mount Sheridan Clinic (6-8 George Cannon Drive) is opening soon. We also have a Cooktown Clinic, at 32 Helen Street, which is open Monday to Thursday. Please note that due to demand, appointments must be pre-booked at all of our clinics, we cannot accommodate walk-ins.

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We treat and support clients throughout the life cycle, from birth to the twilight years. Referrals are not necessary. You might be a private patient, or come to us through DVA, WorkCover, CTP and other insurance claims and GP referrals. We offer health rebates on the spot, via the HiCaps system. Various members of our team speak English, Spanish, Cantonese, Mandarin and have basic Auslan skills. We’re pleased to provide easy online bookings, or alternatively you can contact us on (07) 4231 9777 to arrange your appointment.

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Compassion. We take the time to listen and understand. If you’re in pain, we can help.

Leadership. Our award winning clinic is also Cairns’ only Complete Concussion Clinic and offers state of the art technologies, including shockwave and gait scan.

Integrity. Our Allied Health team are always learning and growing, to offer you a comprehensive treatment approach to your musculoskeletal, neurological or other health condition.

Consistency. Individual treatment plans for all. We want you to be better than before.

Kindness. Hands on therapies. Evidence based exercise. Supporting you in our clinics, your home, pool assessments and more.

Sustainability. Our diverse team are community and environmentally focussed. We volunteer regularly and support a number of local charities and sporting events and activities.


At Wellness Embodied it’s our vision to make Cairns the healthiest city in Australia.

Our integrated team work collaboratively to prepare and provide treatment plans, to deliver the best results for your circumstances. In doing this, we think outside the box and are committed to helping clients get relief from acute and chronic pain and dysfunction.

You can book an appointment with us online or by calling (07) 4231 9777.

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