OUR SERVICES, YOUR HEALTH & HEALING

Professional health and healing services, provided by qualified and experienced practitioners, that’s what we provide at Wellness Embodied. Physiotherapy. Exercise Physiology. Strength And Conditioning Coaching. Clinical Pilates. Naturopathy. Occupational Therapy. Psychology. Corporate Wellbeing Programs. Hydrotherapy. Remedial Massage. Vestibular Rehabilitation. Osteoporosis Exercise Classes. Running And Movement Assessments. GLA;D Hip And Knee Treatment. Custom Orthotics And More.

PHYSIOTHERAPY

Physiotherapy services tailored to deliver healing and strength. We first diagnose the problem, then provide treatment to address the cause, providing pain relief and aiding recovery. We can support clients with headaches, back pain and joint pain, including shoulders, hips and knees. Acute and chronic issues.

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OCCUPATIONAL THERAPY

Our Cooktown and Cairns Occupational Therapists are passionate about providing professional and supportive treatments, tailored to the goals and requirements of individual clients. They are are committed to maximising every individual’s ability to be as independent as possible, in their everyday lives. Home assessments availalbe.

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EXERCISE PHYSIOLOGY

Our ESSA-accredited Cairns exercise physiologist provides expert assessments, education and tailored exercise programmes to prevent injuries, assist with rehabilitation and manage chronic conditions such as cardiovascular conditions, kidney conditions, cancer, metabolic issues and musculoskeletal conditions.

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PSYCHOLOGY

We support our clients with all aspects of health, healing and function, mind and body. Our provisional Cairns psychologists work with our integrated team of multi-disciplinary Allied Health providers, to develop supportive and personalised treatment pathways, delivering positive outcomes for your mental health.

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NATUROPATHY CONSULTS

Wellness Embodied provides Cairns naturopathy consultations, assessments and treatments with Catherine Lipsett-Moore, who has a degree in Physiotherapy and Naturopathy. Our Cairns naturopathy treatments are based on years of clinical experience, combined with evidence-based medicine.

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CAIRNS DIZZINESS CLINIC

Dizziness, vertigo and feeling off balance can be very debilitating and if they become a chronic condition, have the potential to impact your day to day life and activities. At Wellness Embodied we know first-hand the impact these symptoms can have on individuals and are committed to providing first class treatment at our Cairns Dizziness Clinic.

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CAIRNS CONCUSSION CLINIC

Wellness Embodied is an accredited Cairns Complete Concussions Clinic, meaning we combine our own extensive expertise with the knowledge gained by healthcare practitioners around the world, regarding effective post-concussion care. We access leading research and evidence-based training programs.

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MILD HYPERBARIC OXYGEN THERAPY

Mild Hyperbaric Oxygen Therapy can be used to help increase blood flow, elevate immune responses, reduce swelling, assist with wound healing and more. It’s a specialised treatment and sessions usually last 60 minutes, with the option for 90 minutes. Call us for more information.

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REHAB ROOM

A space for performance and progression of your rehab exercises under the skilled guidance of our physiotherapists or exercise physiologist. We have a range of Pilates equipment, weights, pressure biofeedback and laser tracking for vestibular rehabilitation. Health fund rebates available.

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CONCUSSION BASELINE TESTING

We are focussed on improving the safety for our local athletes, and keeping people on the playing field, for longer. By providing concussion baseline testing, to those most at risk of concussion, we’re gathering scientific data which we can compare against, during recovery and rehabilitation.

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SPORTS CLUB CONCUSSION CARE

This is suitable for a range of sporting teams and athletes, catering to everyone from grassroots and junior teams, right through to professionals. It includes pre-season testing to obtain baseline measurements, concussion testing and treatment, rehabilitation and recovery.

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WORKCOVER INJURY MANAGEMENT

We provide Cairns WorkCover Injury Management services and can bill WorkCover directly for 100% of your treatment, with no out of pocket expenses, if you have completed the necessary claim forms and had the claim accepted. We will need your WorkCover Claim number.

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MENTAL HEALTH MANAGEMENT

Our caring team includes physiotherapists, exercise physiologist, occupational therapist, naturopath, provisional psychologist, breathwork specialist and remedial massage therapists. Working collaboratively, we develop personalised plans, to deliver optimum results.

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MEN'S HEALTH MANAGEMENT

We can assist with rehabilitation and support for a range of men’s health conditions, including prostatitis, prostate cancer, benign prostatic hyperplasia, incontinence, anorectal dysfunction, erectile dysfunction, infertility, peyronie’s disease, testicle dysfunction, penile dysfunction, pelvic pain and androgen deficiency.

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CRANIOSACRAL THERAPY

Upledger Craniosacral Therapy is a light touch treatment aimed at assessing and rebalancing the body. Used in connection with somato-emotional release, it is a powerful tool to treat pain and dysfunction linked to emotional stressors and assist with management of trauma.

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SHOCKWAVE THERAPY

Shockwave therapy is a safe and effective treatment option, to help ease the presenting symptoms for those suffering from chronic pain. We use it in conjunction with our physiotherapy treatment, to deliver targeted and effective relief. It is non-invasive and targets the source of the pain.

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SOMATO-EMOTIONAL RELEASE

Director Suzanne Rath offers Somato-emotional release as an addition to our Cairns Craniosacral Therapy for clients who have suffered trauma, whether physical or emotional, as well as those who would simply like to improve their wellbeing. Appointments with Suzanne are limited. Please call to book, 4231 9777.

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STRENGTH & CONDITIONING COACH

Alyza Brown is one of our dedicated physiotherapists and recently obtained her Level One Strength and Conditioning Coaching Certification through the Australian Strength and Conditioning Association. Her goal is to help athletes prepare, perform and rehabilitate.

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PHYSICAL RECOVERY SUPPORT TOOLS

We have a range of physical recovery support tools which can complement our hands-on therapies to assist with post exercise recovery, wellbeing and pain management. These include, but are not limited to, ice baths, compression boots and infrared sauna. Appointments are essential.

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CORPORATE WELLBEING PROGRAMS

Our Corporate Wellbeing Programs focus on resilience, mental and physical health, movement and emotional wellbeing. They are led by our director and lead physiotherapist Suzanne Rath, who is also a 250 hour qualified yoga teacher. We tailor our programs to your needs.

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YOGA THERAPY

Mindful movement is at the core of our Cairns yoga therapy. The classes and workshops are perfect for those wanting to tune into their bodies and develop a practice of mindfulness, joy and peace. It’s about being present rather than ‘strong poses’. Strength and flexibility are not core requirements, however, a positive mindset is.

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HOME CARE PACKAGES

We have teams of Allied Health professionals in Cairns and Cooktown, ready to support you with your Home Care Package. We work with package providers and can provide a range of treatments including: physiotherapy, exercise physiology, occupational therapy and naturopathy.

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FUNCTIONAL CAPACITY ASSESSMENTS

Functional Capacity Assessments can be used to provide a comprehensive overview and understanding of an individual’s current state of physical ability and wellbeing. Depending on your circumstances, these assessments can be completed in our clinic, or at your residence.

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ORTHOTICS, INSOLES & FOOTWEAR

We offer custom orthotics, which can be made to fit almost any shoe. 25% discount if you order two pairs on the same day. We also have custom inserts and a range of arch support thongs and sandals. Helping your feet stay healthy and pain-free.

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NDIS & OUTREACH

Our Cairns physios are registered as service providers with the NDIS, providing physiotherapist led hands on treatment and exercise therapy to clients within the Cairns region and beyond. We service remote communities via in person care and telehealth.

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RUNNING & MOVEMENT ASSESSMENTS

Wellness Embodied provides professional running and movement assessments. 1 hour in duration, this is a complete assessment of your running technique and mobility, recorded on our treadmill and using our Movement Assisted Technologies.

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SPORTS INJURY TREATMENT

We can assess and manage everything from sprains and strains, to providing rehabilitation for ACL tears, fractures and tendon problems. Our Cairns sport injury treatment, assessment and management will help you get back to action.

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CHRONIC DISEASE MANAGEMENT

Chronic Disease Management (formerly known as Enhanced Primary Care) is available at Wellness Embodied. Hands on therapy and evidence-based rehabilitation, in our private treatment rooms.

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PRE-EMPLOYMENT PHYSICAL ASSESSMENTS

How employees perform in the workplace can be affected by physical, mental and behavioural factors. These can’t be tested at an initial interview. Step in the Wellness Embodied Cairns pre-employment screening and assessments.

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OSTEOPOROSIS BONE HEALTH EXERCISE PROGRAM

A bone health exercise program is now available at Wellness Embodied for people living with osteoporosis or osteopenia in Cairns, delivered on-site by our physiotherapists or exercise physiologist.

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HYDROTHERAPY

Our team of highly qualified Physiotherapists and Allied Health professionals provide hydrotherapy services. These one-on-one sessions are tailored to suit your individual needs and capacity. Referrals are not necessary. Suitable for a range of conditions and clients.

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COOKTOWN PHYSIOTHERAPY

Cooktown physiotherapy services are provided by Wellness Embodied. We provide in-person treatment from our premises at 32 Helen Street Cooktown, Monday to Thursday. These can be supported with our Telehealth and video consults, which are available whenever you need them. Book an appointment today.

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VIDEO CONSULTS

Thanks to technology and our video consults, we can assess and treat a range of acute and chronic pains and injuries with great outcomes. So if you live in a remote area, we can still help you! Please note these appointments can not be booked online. Please call our clinic on 07 4231 9777.

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Testimonials

They have great physios, who get to know you as a person, not just your illness. They also do nice little personal touches, like sending you a birthday message or checking in via text to see you're ok after a treatment.

Natasha

I presently visit 3 different staff members and I find what they are helping me with, always improves my situation. They really care for me as a person, and I appreciate that! The admin girls are like friends - laughing and talking with me. I feel like I'm coming to visit family when I walk through the door. I love your business' dedication to community also

Louise

I was impressed with the all-round service, not just physio, but also nutrition and exercise and breathing

Helen

I love the team and the space at Wellness Embodied and can't thank everyone enough for the amazing work they do

Rose

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