PHYSIOTHERAPY

Physiotherapy services tailored to deliver healing and strength. We first diagnose the problem, then provide treatment to address the cause, providing pain relief and aiding recovery. Specialise in headaches, back pain and joint pain, including shoulders, hips and knees. Acute and chronic issues.

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REHAB ROOM

A space for performance and progression of your rehab exercises under the skilled guidance of our physiotherapists or exercise physiologist. We have specialised Pilates equipment, weights, pressure biofeedback and laser tracking for vestibular rehabilitation. Health fund rebates available.

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CCMI CONCUSSION CLINIC

Wellness Embodied is an accredited Cairns CCMI Concussion Clinic, meaning we combine our own extensive expertise with the knowledge gained by healthcare practitioners around the world, regarding effective post-concussion care. We access leading research and evidence-based training programs.

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EXERCISE PHYSIOLOGY

Our ESSA-accredited Cairns exercise physiologist provides expert assessments, education and tailored exercise programmes to prevent injuries, assist with rehabilitation and manage chronic conditions such as cardiovascular conditions, kidney conditions, cancer, metabolic issues and musculoskeletal conditions.

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CRANIOSACRAL THERAPY / SOMATO-EMOTIONAL RELEASE

Upledger Craniosacral Therapy is a light touch treatment aimed at assessing and rebalancing the body. Used in connection with somato-emotional release, it is a powerful tool to treat pain and dysfunction linked to emotional stressors and assist with management of trauma.

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STRENGTH & CONDITIONING COACH

Alyza Brown is one of our dedicated physiotherapists and recently obtained her Level One Strength and Conditioning Coaching Certification through the Australian Strength and Conditioning Association. Her goal is to help athletes prepare, perform and rehabilitate.

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NATUROPATHY CONSULTS

Cairns naturopathy consultations, assessments and treatments are now available at Wellness Embodied, thanks to our new team member Catherine Lipsett-Moore. Catherine has a degree in Physiotherapy and Naturopathy. Treatments are based on years of clinical experience combined with evidence-based medicine.

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OSTEOPATHIC TREATMENT

Our Cairns osteopathic services can help diagnose and treat a range of conditions, including but not limited to: Headaches, Jaw Pain (TMJ), Neck & Back Pain, Arm & Shoulder Pain, Ankle / Knee / Hip Pain, Arthritis, Sports Injuries, Pregnancy related Pain, Postural Strain, Scoliosis, Overuse Injuries / Repetitive Strain Disorders and Referred Pain.

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FUNCTIONAL CAPACITY ASSESSMENTS

Functional Capacity Assessments can be used to provide a comprehensive overview and understanding of an individual’s current state of physical ability and wellbeing. Depending on your circumstances, these assessments can be completed in our clinic, or at your residence.

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ORTHOTICS, INSOLES & FOOTWEAR

We now offer custom orthotics, which can be made to fit almost any shoe. 25% discount if you order two pairs on the same day. We also have custom inserts and a range of arch support thongs and sandals. Helping your feet stay healthy and pain-free.

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NDIS & OUTREACH

Our Cairns physios are registered as service providers with the NDIS, providing physiotherapist led hands on treatment and exercise therapy to clients within the Cairns region and beyond. We service remote communities via in person care and telehealth.

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RUNNING & MOVEMENT ASSESSMENTS

Wellness Embodied is now offering running and movement assessments. 1 hour in duration, this is a complete assessment of your running technique and mobility, recorded on our treadmill and using our Movement Assisted Technologies (MAT).

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SPORTS INJURY TREATMENT

We can assess and manage everything from sprains and strains, to providing rehabilitation for ACL tears, fractures and tendon problems. Our Cairns sport injury treatment, assessment and management will help you get back to action.

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CHRONIC DISEASE MANAGEMENT

Chronic Disease Management (formerly known as Enhanced Primary Care) is available at Wellness Embodied. Hands on therapy and evidence-based rehabilitation, in our private treatment rooms.

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PRE-EMPLOYMENT PHYSICAL ASSESSMENTS

How employees perform in the workplace can be affected by physical, mental and behavioural factors. These can’t be tested at an initial interview. Step in the Wellness Embodied Cairns pre-employment screening and assessments.

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OSTEOPOROSIS BONE HEALTH EXERCISE PROGRAM

A bone health exercise program is now available at Wellness Embodied for people living with osteoporosis or osteopenia in Cairns, delivered on-site by our physiotherapists or exercise physiologists.

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HYDROTHERAPY

Our team of highly qualified Physiotherapists and Allied Health professionals provide hydrotherapy services. These one-on-one sessions are tailored to suit your individual needs and capacity. Referrals are not necessary. Suitable for a range of conditions and clients.

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COOKTOWN PHYSIOTHERAPY

Cooktown physiotherapy services are now being provided by Wellness Embodied. We provide in-person treatment from our premises at 32 Helen Street Cooktown, Monday to Thursday. These can be supported with our Telehealth and video consults, which are available whenever you need them. Book an appointment today.

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REMEDIAL MASSAGE

Remedial massage is an excellent addition to physiotherapy treatment. It is also a great part of a regular injury prevention and wellbeing routine. Our Remedial Massage therapists work Monday to Saturday at our Cairns clinics. Health fund rebates are available.

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CANCELLED ORTHOPAEDIC SURGERY CONSULTS

If you’ve experienced delayed or cancelled Orthopaedic surgery in Cairns, Wellness Embodied might be able to help. Research shows the benefits of conservative rehabilitation with physiotherapy, can have the same effects as surgery on some conditions.

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WHY CHOOSE US

We specialise in individualised and comprehensive assessment and treatment, with personalised treatment plans. Our team of Cairns physiotherapists provide hands on therapy and evidence-based rehabilitation, in private treatment rooms. We pride ourselves on going the extra mile.

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