PHYSIOTHERAPY

Physiotherapy services tailored to deliver healing and strength. We first diagnose the problem, then provide treatment to address the cause, providing pain relief and aiding recovery. We can support clients with headaches, back pain and joint pain, including shoulders, hips and knees. Acute and chronic issues.

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REHAB ROOM

A space for performance and progression of your rehab exercises under the skilled guidance of our physiotherapists or exercise physiologist. We have a range of Pilates equipment, weights, pressure biofeedback and laser tracking for vestibular rehabilitation. Health fund rebates available.

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CCMI CONCUSSION CLINIC

Wellness Embodied is an accredited Cairns CCMI Concussion Clinic, meaning we combine our own extensive expertise with the knowledge gained by healthcare practitioners around the world, regarding effective post-concussion care. We access leading research and evidence-based training programs.

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CONCUSSION BASELINE TESTING

We are focussed on improving the safety for our local athletes, and keeping people on the playing field, for longer. By providing concussion baseline testing, to those most at risk of concussion, we’re gathering scientific data which we can compare against, during recovery and rehabilitation.

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EXERCISE PHYSIOLOGY

Our ESSA-accredited Cairns exercise physiologist provides expert assessments, education and tailored exercise programmes to prevent injuries, assist with rehabilitation and manage chronic conditions such as cardiovascular conditions, kidney conditions, cancer, metabolic issues and musculoskeletal conditions.

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MENTAL HEALTH MANAGEMENT

Our caring team of Allied Health professionals includes physiotherapists, osteopaths, exercise physiologist, occupational therapist, naturopath, breathwork specialist and remedial massage therapists. Working collaboratively, we develop personalised plans, to deliver optimum results.

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CRANIOSACRAL THERAPY / SOMATO-EMOTIONAL RELEASE

Upledger Craniosacral Therapy is a light touch treatment aimed at assessing and rebalancing the body. Used in connection with somato-emotional release, it is a powerful tool to treat pain and dysfunction linked to emotional stressors and assist with management of trauma.

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STRENGTH & CONDITIONING COACH

Alyza Brown is one of our dedicated physiotherapists and recently obtained her Level One Strength and Conditioning Coaching Certification through the Australian Strength and Conditioning Association. Her goal is to help athletes prepare, perform and rehabilitate.

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OCCUPATIONAL THERAPIST

Our Cairns Occupational Therapist, Jesse Booysen, is passionate about providing professional and supportive treatments, tailored to the goals and requirements of individual clients. She is based in Cairns, but also travels to our northern clinic to provide Cooktown occupational therapy services, including home assessments.

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CORPORATE WELLBEING PROGRAMS

Our Corporate Wellbeing Programs focus on resilience, mental and physical health, movement and emotional wellbeing. They are led by our director and lead physiotherapist Suzanne Rath, who is also a 250 hour qualified yoga teacher. We tailor our programs to your needs.

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YOGA THERAPY

Mindful movement is at the core of our Cairns yoga therapy. The classes and workshops are perfect for those wanting to tune into their bodies and develop a practice of mindfulness, joy and peace. It’s about being present rather than ‘strong poses’. Strength and flexibility are not core requirements, however, a positive mindset is.

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HOME CARE PACKAGES

We have teams of Allied Health professionals in Cairns and Cooktown, ready to support you with your Home Care Package. We work with package providers and can provide a range of treatments including: physiotherapy, osteopathy, remedial massage, exercise physiology, occupational therapy and naturopathy.

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NATUROPATHY CONSULTS

Wellness Embodied provides Cairns naturopathy consultations, assessments and treatments with Catherine Lipsett-Moore, who has a degree in Physiotherapy and Naturopathy. Our Cairns naturopathy treatments are based on years of clinical experience, combined with evidence-based medicine.

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CAIRNS DIZZINESS CLINIC

Dizziness, vertigo and feeling off balance can be very debilitating and if they become a chronic condition, have the potential to impact your day to day life and activities. At Wellness Embodied we know first-hand the impact these symptoms can have on individuals and are committed to providing first class treatment at our Cairns Dizziness Clinic.

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OSTEOPATHIC TREATMENT

Our Cairns osteopathic services can help diagnose and treat a range of conditions, including but not limited to: Headaches, Jaw Pain (TMJ), Neck & Back Pain, Arm & Shoulder Pain, Ankle / Knee / Hip Pain, Arthritis, Sports Injuries, Pregnancy related Pain, Postural Strain, Scoliosis, Overuse Injuries / Repetitive Strain Disorders and Referred Pain.

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FUNCTIONAL CAPACITY ASSESSMENTS

Functional Capacity Assessments can be used to provide a comprehensive overview and understanding of an individual’s current state of physical ability and wellbeing. Depending on your circumstances, these assessments can be completed in our clinic, or at your residence.

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ORTHOTICS, INSOLES & FOOTWEAR

We offer custom orthotics, which can be made to fit almost any shoe. 25% discount if you order two pairs on the same day. We also have custom inserts and a range of arch support thongs and sandals. Helping your feet stay healthy and pain-free.

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NDIS & OUTREACH

Our Cairns physios are registered as service providers with the NDIS, providing physiotherapist led hands on treatment and exercise therapy to clients within the Cairns region and beyond. We service remote communities via in person care and telehealth.

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RUNNING & MOVEMENT ASSESSMENTS

Wellness Embodied provides professional running and movement assessments. 1 hour in duration, this is a complete assessment of your running technique and mobility, recorded on our treadmill and using our Movement Assisted Technologies.

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SPORTS INJURY TREATMENT

We can assess and manage everything from sprains and strains, to providing rehabilitation for ACL tears, fractures and tendon problems. Our Cairns sport injury treatment, assessment and management will help you get back to action.

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CHRONIC DISEASE MANAGEMENT

Chronic Disease Management (formerly known as Enhanced Primary Care) is available at Wellness Embodied. Hands on therapy and evidence-based rehabilitation, in our private treatment rooms.

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PRE-EMPLOYMENT PHYSICAL ASSESSMENTS

How employees perform in the workplace can be affected by physical, mental and behavioural factors. These can’t be tested at an initial interview. Step in the Wellness Embodied Cairns pre-employment screening and assessments.

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OSTEOPOROSIS BONE HEALTH EXERCISE PROGRAM

A bone health exercise program is now available at Wellness Embodied for people living with osteoporosis or osteopenia in Cairns, delivered on-site by our physiotherapists or exercise physiologist.

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HYDROTHERAPY

Our team of highly qualified Physiotherapists and Allied Health professionals provide hydrotherapy services. These one-on-one sessions are tailored to suit your individual needs and capacity. Referrals are not necessary. Suitable for a range of conditions and clients.

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COOKTOWN PHYSIOTHERAPY

Cooktown physiotherapy services are provided by Wellness Embodied. We provide in-person treatment from our premises at 32 Helen Street Cooktown, Monday to Thursday. These can be supported with our Telehealth and video consults, which are available whenever you need them. Book an appointment today.

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MYOTHERAPY & MASSAGE

Myotherapy and remedial massage are excellent additions to physiotherapy treatment in our holistic Cairns clinics. They are also a great part of a regular injury prevention and wellbeing routine. Our therapists work Monday to Saturday at our Cairns clinics. Health fund rebates available.

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CANCELLED ORTHOPAEDIC SURGERY CONSULTS

If you’ve experienced delayed or cancelled Orthopaedic surgery in Cairns, Wellness Embodied might be able to help. Research shows the benefits of conservative rehabilitation with physiotherapy, can have the same effects as surgery on some conditions.

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