Stress is very common in Australia. In fact, research shows that over half of the nation’s population experiences at least one personal stresser per year. What causes stress? It varies from person to person and might include emotional, financial causes, hormonal imbalances, poor nutrition, pain and/or movement dysfunction.
While stress is a normal part of life, if it escalates and is left unchecked and untreated, it can have catastrophic impacts on your physical and mental health. This may include headaches, body pain, high blood pressure, heart disease and stroke. This can impact your personal and professional life, and the people around you.
At Wellness Embodied we see each client as a whole person, not just a body part. That why our Cairns stress treatments are tailored to suit each person. It includes reviewing your lifestyle, diet, stressors and any other factors which may be inhibiting you from living your most fulfilled life. Then providing supportive and nurturing care.
Francesco believes in an evidence-based approach and values building a trusting and collaborative relationship with his patients, providing support throughout their recovery and disease management journey. Francesco speaks English and Italian.
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Catherine has degrees in Biology, Naturopathy and Physiotherapy. She is a strong advocate of holistic treatment and endeavours to treat the cause of the problem, while also alleviating the symptoms. She offers physiotherapy and naturopathy appointments at Wellness Embodied and looks forward to meeting you.
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Chloe enjoys working with people of all ages, and is passionate about helping people to engage in activities that are important to them. Chloe believes a person’s unique experience, support network, culture, beliefs and interests must be considered throughout the therapy process.
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Always person centered, Chris has trained in the use of both Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT), and uses these to help his clients work through life’s challenges. Chris also has a background in behaviour support, assisting individuals and families experiencing behaviours of concern.
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Jesse understands that each person has a unique set of goals and interests, and aims to support them to participate fully in those activities. She is passionate about tailoring her practice to complement the needs and preferences of her clients.
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Suzanne’s areas of interest include Craniosacral therapy, TMJ, Headaches and Concussion. Her books are currently closed to new clients, however, we can recommend the right member of our team to assist you.
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