In healthcare we know that just because the pain has eased, the injured area may still not be back to full strength. Without optimal movement, strength and balance, your risk of recurring injury is greater. We want to get you back to the things you love, which is why we’ve developed our Survive, Revive & Thrive treatment planning process to individualise your treatment to you. We provide a range of evidence based exercise services to help get you back to full function.
Our ESSA accredited Cairns exercise physiologist designs exercise programmes to support patients with chronic conditions such as heart disease, diabetes or asthma, as well as those recovering from injuries or surgery. The first step is a comprehensive assessment using exercise tests, movement assessments and interview. Health fund rebates are available and NDIS, Medicare and DVA clients are all eligible for this service when you choose Wellness Embodied.
Injuries, poor posture and long term pain lead to poor movement patterns, balance and significant muscle imbalance. Wellness Embodied’s Physiotherapists, together with our exercise physiologist, know that rehabilitation of these issues is crucial for healing and prevention of future pain and issues. At the Rehab Room we combine equipment and expertise in small number (max 5) classes, lasting 55 minutes.
Our best value program. Attend for 5 consecutive weeks to perform and progress your individual physiotherapy program. Results guaranteed! Pay up front and claim for each individual session under your private health insurance at the end of your five weeks. Maximum group size- 4.
Perfect for those who can’t commit to a full five weeks, drop in sessions are available to kick start your physio rehab journey. A current exercise program prescribed by us must be in place and no new injuries will be advised on or assessed during the session. To check your suitability for drop in sessions, contact us.
Book a normal physiotherapy or exercise physiology appointment and specify to our therapists that you would like a Rehab Room session to gain the full benefits of 1;1 rehab exercise prescription and progression. These sessions can be claimed instantly under your Health Insurance Cover. They are free for eligible Cairns Workcover, CTP, DVA or NDIS clients.
Lea is committed to helping her clients reach their full potential and get back to doing the activities that they love. Her treatment techniques include manual therapy, Proprioceptive Neuromuscular Facilitation (level 2 practitioner) M2T blading, cupping and dry needling. Lea speaks Filipino and English.
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Kate loves to find a way to meet a client where they are at and believes that everyone’s approach to exercise should be different. She loves to help patients with osteoporosis or osteopenia, mental health struggles, back pain, musculoskeletal issues and more.
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Ry works and lives in Cooktown. Ry is a Rural Generalist and has developed his skills across multiple settings since completing his studies at James Cook University Townsville, in 2016.
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