Wellness Embodied Blog

Wellness Embodied Practice principal Suzanne’s expertise in foot and heel pain stems from a long history of casting for and prescribing orthotics, particularly in the Irish landscape, where physiotherapists perform many of these roles rather than podiatrists. She has a keen interest in biomechanics and the effects of the foot and leg position on other issues in the body. In this video, she shows several self-management techniques for alleviating that heel or foot pain. Want to know more? Come for an assessment in clinic- our physiotherapists all take a whole person approach to assessment and treatment. Heel Pain or plantar

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