Wellness Embodied Blog

The physio’s at Wellness Embodied have a new tool to play with! Our new MAT developed by Movement Assessment Technology, improves the ease of completing a whole body assessment, and allows us to really nut out why you may be experiencing pain. This tool is great for assessing a whole variety of tasks such as: Single leg balance and stability Range of motion of the ankle, knee, hip, back and upper body Jump and hop tests Core balance and stability General and endurance based strength Our physiotherapist Alyza is currently completing her Level One MAT course, and is already implementing

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  Do you know about our NEW FAME Program?   We are happy to introduce the FAME program to Wellness Embodied beginning on the 5th August. We are part of a research study assessing the effectiveness of the program over telehealth. FAMEĀ  has been found to improve motor function, cardiovascular fitness and bone density, and also reduce the risk of secondary complications such as falls, fractures and heart disease. Its efficacy has been tested as an inpatient and outpatient community program and now we are testing it through video consult. Goals and Outcomes for participants Increase the amount of physical

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