Our Cairns infrared sauna treatments can be used to complement our range of hands-on physical treatments and therapy. Some of the benefits of infrared sauna includes inflammation reduction and increased circulation, which can assist with healing, pain relief and injury recovery. In addition to the physical benefits, our Cairns infrared sauna treatment can enhance relaxation and reduce stress.
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Compression boots are another part of our Cairns physical recovery support tools and are useful for athletes, as well as those suffering chronic health conditions. If you are not familiar with what they are, they are ‘hollow’ fabric boots that cover your legs and can be inflated to various pressure levels. They help to reduce inflammation and muscle tension, increase blood flow and flush metabolic waste.
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Ice baths need no explanation and can provide you with beneficial outcomes both physically and for your mental wellbeing. As one of our Cairns physical recovery support tools, ice baths can help ease muscle pain, speed up recovery and improve circulation. For those seeking improved mental clarity, ice baths trigger a release of endorphins, which helps to improve mood and decrease stress.
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Megumu believes that providing comprehensive, custom-made treatment is important to reach an individual’s goal, and she wishes to provide the best treatment possible for her clients to maintain their quality of life.
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