Wellness Embodied Blog

At Wellness Embodied, we offer orthotics prescription services utilising our GaitScan technology. Our therapists are qualified in assessing your need for orthotics, and will determine exactly what is going to be suitable.   So, who needs orthotics? If you can answer yes to any of the following questions, you may be in need of some extra arch support! – do you stand for long periods of time, and often leave work with aching feet? – do you suffer from low back, hip, knee, ankle or foot pain? – do you suffer from niggling overuse injuries such as stress fractures, tendon

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Wellness Embodied Practice principal Suzanne’s expertise in foot and heel pain stems from a long history of casting for and prescribing orthotics, particularly in the Irish landscape, where physiotherapists perform many of these roles rather than podiatrists. She has a keen interest in biomechanics and the effects of the foot and leg position on other issues in the body. In this video, she shows several self-management techniques for alleviating that heel or foot pain. Want to know more? Come for an assessment in clinic- our physiotherapists all take a whole person approach to assessment and treatment. Heel Pain or plantar

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