Wellness Embodied Blog

It’s nearly May- and hasn’t April been the longest month ever?! We’re very grateful to be able to come to work each day for face to face and hands on time with clients, as AHPRA registered AHPs. We’ve also been pivoting a little to increased Telehealth for remote-based Australians, as well as home visits to some of our NDIS clients- it’s wonderful to be able to continue to provide a much needed physio service. But onto the topics for this week….. HAMSTRING MUSCLE REHAB Last week on our Facebook page, Alyza created some really great content on hamstring tears and rehab, including

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