In 2018, I set my first word for the year- Connection. Like setting an intention in yoga, setting a ‘word’ for the year can help you tune into what you most need. It may be aligned with your personal values, a goal or a feeling which you would like to feel.

Some examples may include: Healing. Strength. Growth. Kindness. Compassion. Achievement.

In 2019, my word is ‘love’- love can encompass self-compassion, spreading love to the world, viewing actions of friends and family with love and more. Let’s see how it goes!

Spreading the love in 2019

Emotions in Motion: Our inaugural retreat, 10-17 March in Bali. Early Bird extended to Jan 13th.

Our 2019 Giving Program- our focus is EMPOWERING WOMEN! Please contact us via Facebook or Email with details of any deserving local/ national groups. On offer: sponsorship (financial and in kind), mentorship, placements for ‘wannabe’ future physios 🙂

Enjoy the first month of the New Year and take some time for yourself!
See if you can set a word for yourself and your year. 

EXCITING UPDATE: EMOTIONS IN MOTION WILL TAKE PLACE AGAIN IN 2020, BACK AT THE BEAUTIFUL LIFE IN AMED IN BALI. DATES: 4-10 APRIL, BOOKINGS MUST BE COMPLETED BY 2 MONTHS PRIOR DUE TO THE HOTEL CANCELLATION POLICY. NUMBERS LIMITED TO 8 PARTICIPANTS DUE TO THE ATTENTION, CARE AND LOVE REQUIRED WITH ART THERAPY AND CRANIOSACRAL! CONTACT US TO REGISTER YOUR INTEREST 🙂 emotionsinmotion19@gmail.com or suzanne@wellnessembodiedcairns.com

TO CHECK OUT OUR PICTURES FROM THE 2019 RETREAT, HEAD OVER TO OUR FACEBOOK PAGE.