Wellness Embodied Blog

Alyza Brown

Alyza first became interested in Physiotherapy after gaining her blackbelt in karate and observing the many injuries that occurred to her training mates throughout the process. She completed a Bachelor of Physiotherapy at Charles Sturt University, Albury. Alyza is a passionate advocate for physiotherapy management of conditions such as ACL tears and is always furthering her training in Sports and Musculoskeletal Physiotherapy. Alyza is one of our CCMI trained Concussion Management Practitioners and provides Physiotherapy services to local sporting teams, including the Wanderers Rugby Union. She is also our Running and Strength / Movement Assessment Physiotherapist. Alyza grew up in

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Kate Jeremy

Kate grew up in Cairns, before travelling and moving about, and eventually graduating from QUT in 2017 with First Class Honours. Kate has been a Crossfitter for a decade and has extensive experience coaching adults and children in this modality. Kate loves to find a way to meet a client where they are at and believes that everyone’s approach to exercise should be different. She enjoys helping CrossFitter’s improve their training outcomes, technique and reduce injury profiles. She loves to help patients with osteoporosis or osteopenia, mental health struggles, back pain and musculoskeletal issues. Outside of work, Kate loves to

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