Wellness Embodied Blog

Dr Cara Trowell

Cara graduated from RMIT University in Melbourne with a Bachelor of Health Science and a Bachelor of Applied Science (Osteopathy). She has also completed further studies in vertigo, headaches and clinical pilates with the Australian Physiotherapy and Pilates Institute (APPI) and Dry Needling with Manual Medicine Australia. Cara is passionate about all things sport, with recent experience competing in Olympic weightlifting. She has also worked closely with visiting NRL teams in Townsville, delivering pre-game treatment and support to professional athletes. Cara was inspired to study Osteopathy due to its holistic approach, her sporting background and her interest in healthcare. During

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Megumu Imai

Megumu is from Japan. Her journey in health care began after she suffered an injury while playing Volleyball in high school, this event led her to enroll in and obtain a Bachelor of Physical Therapy at the International University of Health and Welfare, so she can help other individuals in similar situations. She worked in a private hospital, treating neurological, cancer-related, musculoskeletal, and pediatric disorders. She moved to Australia to study and obtain a diploma in remedial massage to expand the range of her treatment and decided to start a new life as a physiotherapist in Australia. She believes that

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Leisa Lawson

Leisa graduated from University of Queensland in 1997. Since graduating, she has worked in musculoskeletal and sports physiotherapy in Australia and the UK, before focusing on Women’s and Pelvic Health in 2007. Leisa has a passion for helping women with all pregnancy niggles / pelvic girdle pain, prepare for birth (both vaginal and caesarean delivery) and helping them recover their pelvic floor, tummy and any discomfort after. She aims to treat the cause of the problem whilst relieving the symptoms. Leisa utilises a bottom up and top down approach to assist in calming the nervous system, normalise muscle tone including

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Laura de las Heras

Laura is originally from Spain. She has been living in Cairns for 5 years and has been a massage therapist for more than 3 years. Laura started in the beauty industry but soon wanted to learn more and have a deeper knowledge about the body and how to take care of it. In 2021 she studied remedial massage and since then she has continued her learning of new techniques. She offers clients a range of massage services and styles, including dry needling and lymphatic drainage massage, pregnancy massage and remedial massage. She also enjoys offering hot stone massage as she

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