Wellness Embodied Blog

Dr Cara Trowell

Cara graduated from RMIT University in Melbourne with a Bachelor of Health Science and a Bachelor of Applied Science (Osteopathy). She has also completed further studies in vertigo, headaches and clinical pilates with the Australian Physiotherapy and Pilates Institute (APPI) and Dry Needling with Manual Medicine Australia. Cara is passionate about all things sport, with recent experience competing in Olympic weightlifting. She has also worked closely with visiting NRL teams in Townsville, delivering pre-game treatment and support to professional athletes. Cara was inspired to study Osteopathy due to its holistic approach, her sporting background and her interest in healthcare. During

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Leisa Lawson

Leisa graduated from University of Queensland in 1997. Since graduating, she has worked in musculoskeletal and sports physiotherapy in Australia and the UK, before focusing on Women’s and Pelvic Health in 2007. Leisa has a passion for helping women with all pregnancy niggles / pelvic girdle pain, prepare for birth (both vaginal and caesarean delivery) and helping them recover their pelvic floor, tummy and any discomfort after. She aims to treat the cause of the problem whilst relieving the symptoms. Leisa utilises a bottom up and top down approach to assist in calming the nervous system, normalise muscle tone including

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