The Q Super 2022 Cardiac Challenge is being held on 17-19 September 2022. This annual Cairns to Cooktown fundraising bike ride was launched in 2007 by the Far North Queensland Hospital Foundation. Its purpose is to raise funds to help improve cardiac care services in Far North Queensland and since inception, it’s raised over $4 million.

Every year hundreds of riders saddle up for the ride, peddling their way 333km up mountains and across plains from Cairns to Cooktown. It’s a 3 day ride with the following itinerary.

  • Day 1 – Cairns to Mount Carbine (127km)
  • Day 2 – Mr Carbine to Lakeland (113km)
  • Day 3 – Lakeland to Cooktown (79km)


At Wellness Embodied, our vision is to make Cairns the healthiest city in Australia. Our team are proud members of the community and actively support various charities and sporting clubs. In 2021 we volunteered our physiotherapy services at the Cardiac Challenge and this year, we’re going bigger and better.

As well as volunteering our services, we’re also putting together our own cycling team to participate and raise funds for this amazing cause. Do you want to join us and be a part of the 2022 inaugural Wellness Embodied Cardiac Challenge cycle team? There are some requirements – and benefits – which are outlined here, have a read and if you think you’d be a good fit, contact Suzanne on email suzanne@wellnessembodiedcairns.com



  • You regularly compete at other Cairns cycling races and events.
  • You’re willing to wear and be photographed in your complimentary Wellness Embodied jersey on Day 2 of the 2022 cardiac challenge, plus on training rides/ races in Cairns & surrounds.
  • You’ll mention Wellness Embodied on your social media accounts and be a positive and FUN part of our team when wearing the jersey!

As well as receiving a free jersey, our cycling team members will get treatment discounts and be part of our fundraising team for the event. Why fundraise alone, when we can do so much more together?

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