– Okay, so I’m gonna share with you 00:03 one of my first big bugbears about trauma. 00:07 So, when we refer to trauma we talk about 00:12 possibly childhood trauma, severe emotional dysfunction, 00:15 things like PTSD. 00:18 There may be like, near-death experiences, 00:21 there may be significant grief, 00:23 there may be neglect as a child. 00:25 My personal, and I guess the viewpoint 00:28 that a lot of people share on trauma is, 00:31 trauma can be little micro-traumas. 00:33 So, trauma can be things that are built up 00:38 over a long period of time.