Naturopathy is a form of both preventative medicine and natural intervention. It’s suitable for clients throughout the life cycle who wish to be as healthy as they can be. Our Cairns Naturopath uses both scientific evidence and traditional evidence in practice, looking at the whole individual and their lifestyle, to establish the best treatment protocol for them. At Wellness Embodied we treat the person, not the body part.


To provide best outcomes, usually requires a minimum of two Cairns naturopathic assessment consults. In these, we will analyse the results of blood tests and other investigations, reviewing your current medications and supplements and identifying the cause and effects of your health concerns. From there, we tailor a personalised treatment plan to deliver best outcomes for you. More on this is below.


Our Cairns Naturopath has a specific interest in nutritional medicine and herbalism. Her treatments are based on years of clinical experience as both a Naturopath and a Physiotherapist, as well as up to date evidence-based medicine. Assessing all the factors that might be contributing to your concerns ensures you receive a highly targeted approach to your treatment.


Cairns naturopathy services are a new addition to the range of treatments and modalities already provided at Wellness Embodied. Common reasons people may see a Cairns naturopath include but are not limited to the following:

  • You have an injury, or are recovering from surgery, and want to make sure you’re nourishing your body with the optimal foods for recovery.
  • You would like to maximize your sports performance with a customized nutrition / supplement / lifestyle program.
  • You’re feeling generally unwell, fatigued or stressed, but don’t have a medical diagnosis.
  • You’d like to examine more natural pathways to feel healthier and to be bouncing with energy.
  • You want a customized preventative health strategy.


As a part of our Cairns naturopathy services, Catherine will email you a comprehensive pre-consult form which you fill in and bring to your first appointment. The information provided here, in conjunction with a comprehensive examination of your physical state, including functional testing, genetic testing, blood testing, diet and nutrient evaluation, enables us to have a clear ‘picture’ of your health.

From here you are provided with investigative ‘homework’ to complete prior to your second consult. Our Cairns naturopath analyses the results of these to help develop a health management plan with you. This is discussed in detail with you, at your second appointment.

Treatments may include individually prescribed high potency nutrients, herbs and supplements as well as dietary recommendations, exercise and lifestyle advice.


Naturopathy can assist people with a range of health and presenting conditions. This includes metabolic syndrome, autoimmune issues, degenerative conditions, cardiovascular history, fertility concerns, pregnancy, hormonal imbalance, menopause, neurological conditions, general immunity concerns, migraines, digestive disorders, food intolerances, allergies, sleep issues, diabetes, chronic illness, stress, brain health concerns, dementia prevention, fatigue, arthritis and joint disorders.

Referrals are not necessary to book one of our Cairns naturopathy consultations. For more information or to book a Cairns naturopathy consultation, please call us on 07 4231 9777 or book online.

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