Kate grew up in Cairns, before travelling and moving about, and eventually graduating from QUT in 2017 with First Class Honours. Kate has been a Crossfitter for a decade and has extensive experience coaching adults and children in this modality. Kate loves to find a way to meet a client where they are at and believes that everyone’s approach to exercise should be different. She enjoys helping CrossFitter’s improve their training outcomes, technique and reduce injury profiles. She loves to help patients with osteoporosis or osteopenia, mental health struggles, back pain and musculoskeletal issues. Outside of work, Kate loves to