GOLD ENDURANCE
$2,050 - Save Over $550

Runs over 16 weeks and is designed for clients with a heavy training load. This package is ideal for those wanting to be in top shape for Cairns Ironman festival in June, Port Douglas Marathon festival, Cairns marathon festival, Cairns to Karumba bike ride, Cardiac Challenge or any number of other endurance events offered within our region. Inclusions below.

SILVER ENDURANCE
$1,100 - Save Over $370

A lower cost alternative designed for the seasoned athlete who is confident with their injury management, or those training for an event such as Cairns Half Marathon, Port Douglas Half Marathon, Lake Tinaroo or Lake Eacham triathlons or the many ocean and Lake swims on offer in the Cairns region. Inclusions below.

BRONZE ENDURANCE
$500 - Save Over $250

Our entry level package, ideal for all athletes and weekend warriors in Cairns. Whether your goal is to walk the Red Arrow weekly, or to train towards a sprint triathlon or 10km run in Cairns, this program will give you an excellent head start under expert Cairns physio and remedial massage therapist guidance. See below.

Gold Inclusions

  • 8 physiotherapy sessions (1 per fortnight)
  • 16 Remedial Massage Therapy sessions (1 per week) to ensure speedy relief of tight and painful muscles and drainage of the waste products of exercise that cause muscle soreness.
  • 10 x Rehab Room sessions- 55 minute long physiotherapist led sessions in our specialised Cairns CBD Clinical Pilates studio, where we’ll optimise your muscle strength and range of movement, by supervising and progressing performance of your personalised rehab exercise program.
  • A ticket for all 3 of our 2019 running, swimming and cycling workshops.
  • A long foam roller for release of those tight muscles.
  • 2 trigger point release balls for self release of those hard to get muscle knots/ trigger points.
  • 1kg bag of Spa Jar Magnesium flakes, great to soak in the bath with and ease tired muscles after training.
  • FREE personalised treatment plan, personalised home exercise program, follow up texts/ phone calls and entry into our Facebook Wellness Embodied endurance member support group.
  • 10% off all additional treatments within the 20 week timeframe from date of sign up.

Silver Inclusions

  • 4 physiotherapy sessions (1 per month)
  • 8 Remedial Massage Therapy sessions (1 per fortnight) to ensure speedy relief of tight and painful muscles and drainage of the waste products of exercise that cause muscle soreness.
  • 5 x Rehab Room sessions- 55 minute long physiotherapist led sessions in our specialised Cairns CBD Clinical Pilates studio, where we’ll optimise your muscle strength and range of movement, by supervising and progressing performance of your personalised rehab exercise program.
  • A ticket for your choice of 2 of our 2019 running, swimming and cycling workshops.
  • A long foam roller for release of those tight muscles.
  • 2 trigger point release balls for self release of those hard to get muscle knots/ trigger points.
  • 1kg bag of Spa Jar Magnesium flakes, great to soak in the bath with and ease tired muscles after training.
  • FREE personalised treatment plan, personalised home exercise program, follow up texts/ phone calls and entry into our Facebook Wellness Embodied endurance member support group.
  • 10% off all additional treatments within the 20 week timeframe from date of sign up.

Bronze Inclusions

  • 1 x physiotherapy TOTAL CARE EMBODIED ASSESSMENT: Our signature assessment of whole body function, existing injuries, strength, range of movement, goals and more. At the end of this hour long session you’ll have received some treatment on key areas of need. You’ll also receive a personalised Treatment plan, detailing our findings and areas to work on, as well as a personalised home exercise program enabling you to do this.
  • 4 Remedial Massage Therapy sessions (1 per month) to ensure speedy relief of tight and painful muscles and drainage of the waste products of exercise that cause muscle soreness.
  • 1 x 1;1 Clinical Pilates session: A physiotherapist led exercise session in our specialised Cairns CBD Clinical Pilates studio, where we’ll optimise your muscle strength and range of movement, by supervising and progressing performance of your personalised rehab exercise program.
  • A ticket for your choice of 1 of our 2019 running, swimming and cycling workshops.
  • A long foam roller for release of those tight muscles.
  • 2 trigger point release balls for self release of those hard to get muscle knots/ trigger points.
  • FREE follow- up texts/ phone calls and entry into our Facebook Wellness Embodied endurance member support group.
  • 10% off all additional treatments within the 20 week timeframe.

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TRIATHLON / MARATHON PACKAGE DETAILS

Packages must be paid in full at sign up. Health fund rebates may be claimed directly from your insurer by submitting an itemised receipt at the end of your treatments. Should you decide to leave the program, you may do so within 14 days of sign up and receive a full refund (minus the cost of any treatment or equipment already obtained).

All package benefits must be used within 20 weeks of start date. Packages may be upgraded within the first 8 weeks for just the difference in price. Treatment booking is advised (but not essential) at time of sign up, to ensure your event preparation runs smoothly. Treatments may be cancelled and rebooked as per our standardised cancellation policy.

To book any of our packages, please call our friendly team on 07 4231 9777 Or complete and submit our contact form.

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