Wellness Embodied Blog

​Note from Suzanne Rath: I was lucky enough to run into Suzanne Scarrow at a women’s networking event in Cairns, having seen her events on relationship health pop up in my Facebook Newsfeed. Suzanne (what a great name!) is also a member of “Cairns Health and Wellbeing”, a Facebook group I set up to encourage sharing of information, collaboration and social gatherings amongst anyone working in, or interested in, health and wellbeing in Cairns. As I was asking her about Emotional Freedom Techniques, she very kindly offered to write a blog post for me! Suzanne is a trained psychologist, a discipline which we at Wellness Embodied support whole-heartedly as part of return to full health. She practices from Cairns Northern Beaches and can offer partial Medicare rebates under Mental health Plans. Enjoy her article!

  • Do you hold onto old angers and hurts?
  • Do you have limiting beliefs that hold you stuck in life?
  • Do you wish you could just let go of something that happened to you?

I have good news for you! All of those things are possible with this amazing tool called Emotional Freedom Techniques (EFT).

It is relatively unique to encounter a psychologist who uses Emotional Freedom Techniques. Suzanne Scarrow is a registered psychologist practicing in Cairns, Queensland. This means that her clients are able to receive a Medicare rebate for their individual counselling sessions if they qualify for the Mental Health Care Plan referral which is obtained through your general practitioner. Suzanne specialises in rapid relief of trauma, stress, anxiety, phobias.

Emotional Freedom Techniques combines the knowledge of Mind Body Medicine with the knowledge of Acupuncture. EFT requires no needles. You can learn the process and have it available for your own use at any time of stress or anxiety or any other negative emotion.

There is great comfort and assurance in having this technique available whenever you need it. You don’t need to wait for an appointment to receive relief. You can very easily achieve relief at anytime, anywhere, by using the technique of EFT on yourself!

Imagine being able to calm your body down in any circumstance!

Emotional Freedom Techniques clears out emotional debris. Then you will notice how clearing this emotional debris has a positive impact on the way you feel physically. Headaches, back pains and other discomforts often tend to improve or vanish as emotional issues improve. Your vision may become clearer and everyday stress will make less impact on your body.

Do you have a fear of flying, heights or spiders? Don’t let that fear continue to impact negatively on your life. It can be cleared so easily and so quickly with EFT, you will be amazed.

If you have lived with depression for many years, now is the time to claim your life back. Emotional Freedom Techniques is so easily able to clear the issues which have held the depression in place, that you will wonder why it took so long for you to find this wonderful technique.

If you have suffered from Posttraumatic Stress Disorder, I really want you to know that you can receive the same relief for your symptoms. Whether your trauma is rape, war, accident…it does not matter where the trauma originated…EFT will give you the relief you have been searching for. EFT will give that relief quickly and permanently.

EFT is a simple process of tapping on the energy meridians of your body at particular points whilst tuned in to the feeling or memory you are working on. Often the relief is instant, but always when you continue to do the tapping work you will get relief from all sorts of physical and emotional issues.

Once you learn how to do the technique properly, you can have great success with it for yourself. Sometimes though, you need the guidance of a skilled practitioner, to guide you through what needs to be cleared. Once it is cleared it does not return.

If you would like to know more please check out Suzanne’s website at http://www.personalpeace.com.au. If you would like to learn the technique for yourself, Suzanne conducts regular training in the Cairns region and would love to hear from you at Suzanne@personalpeace.com.au.

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