Wellness Embodied Blog

The Connection is a documentary by health journalist Shannon Harvey, who was diagnosed with a serious autoimmune condition at the age of 24. She embarked on a journey to speak with renowned doctors, professors and others in science and medicine and on the way learnt the connection between the power of the mind and the functions of our body. The film is in line with the philosophies of Wellness Embodied – where we choose to empower our clients to lead better, self-managed, less painful lives. Featuring everyday people who’ve recovered from extraordinary conditions, as well as doctors and academics from

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We all procrastinate. With this in mind we’re excited to present an upcoming event with Origin Endeavours’ Michelle Lawrie. Michelle is a personal trainer turned coach, whose motto is ‘SMILE. SHINE. EXCEL’. This free one-hour workshop will discuss the four key points of Why we procrastinate, Goal setting for you, Understanding the power of our thoughts and how to start thinking ‘I WILL!’ Refreshments provided. Held at 6pm Weds 14 June @ Wellness Embodied, The Rehab Village, 218 McLeod Street, Cairns. For workshop details: Michelle Lawrie – 0434 557809 E- Michelle@originendeavours.com.au For venue, event or physiotherapy enquiries: Suzanne Rath- 0488

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When I mentioned I was going to do kids yoga teaching training, most of the feedback I received was positive. But, I was also asked, ‘Don’t kids just do yoga naturally?’┬áThe answer is, well no… Firstly, yoga is about so much more than just the Asanas (movement practices). In a world where kids and teenagers are under severe stresses and strains, yoga offers the chance to unwind, to learn how to meditate. It fosters positive body images and at its best, teaches kids valuable life lessons- kindness, respect, learning that everyone is different. Secondly, a kids yoga class is run

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